Lose 8 Pounds Within 7 Days Plan

Lose 8 Pounds Within 7 Days Diet Plan

You want to lose 8 pounds within 7 Days Diet Plan, right? You have come to the right place. We will never talk about weight-loss medicines or supplements in this diet plan. The only things you need to lose weight are healthy, fresh food from your

14 Amazing Cartoon Characters in Real World

14 Amazing Cartoon Characters in Real World

Here are 14 people who look easily similar to some infamous cartoon characters: 1. Princess Fiona from “Shrek”. 2. Rocking The Geek Look. 3. Are You My Daddy? 4. Flanders Gone Live. 5. Step Aside Donald Trump! Mister Burns Is Alive And Kicking. 6. I’m

What Diet Doctor Say About Vegetarian Diet Deficiencies

What Diet Doctor Say About Vegetarian Diet Deficiencies

Being a vegetarian (or vegan!) shouldn’t prevent you from getting the nutrients you need from your food. Q: I’m going to start following an ovo-lacto vegetarian diet (no fish, poultry, or beef—but I’ll eat eggs and dairy). What nutritional deficiencies should I look out for? A:

Close-up of pretty girl eating fresh vegetable salad

5 Easy Ways to Become a Vegetarian

It’s not easy to commit to going meatless especially when there are so many awesome ways to eat pork. Instead take a cue from these herbivores with wandering tastebuds, and become a part-time vegetarian yourself as a way to pump up your produce intake and

Why Becoming A Vegetarian Is Ideal for Weight Loss

Why Becoming A Vegetarian Is Ideal for Weight Loss

Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eater counterparts. Research results. Researchers reviewed 12 studies with more than 1,150 people who followed different weight loss plans for about 18 weeks. What they found: Those

5 Must-Known Things Before Starting Running

5 Must-Known Things Before Starting Running

I have been started running for 24 years, more than half my life. I wasn’t always a runner, though. My first fitness love was swimming, a sport that requires an inordinate amount of coordination, physical fitness, and dedication. However, swimming doesn’t require an abundant amount

Who cares if cellphones might cause cancer-They’re already the worst

Cellphones might cause cancer, who cares?

Cellphones probably don’t cause cancer, but even if they did, there’s ample proof you wouldn’t stop using them. It’s worth remembering this as we face some pretty startling news: Cellphones might, under certain circumstances, increase the risk of some types of cancer in certain male

Smartphone use in the dark linked to temporary blindness in 2 cases

Smartphone use in the dark caused blindness?

Warning: Looking at your smartphone while lying in bed at night could wreak havoc on your vision. Two women went temporarily blind from constantly checking their phones in the dark, say doctors who are now alerting others to the unusual phenomenon. The solution: Make sure

42 Practical Ways To Improve Yourself

42 Practical Ways To Improve Yourself

Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing

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